ACT   Acceptance and Commitment Therapy   ACT Therapist   ACT Therapist London   ACT Therapy London

Dr Carlton Coulter My Approach Private Therapy Contact Details

acttherapistlondon.com

Types of Problem

I am experienced in working with people who have either a recognised mental health problem, or who are experiencing difficulties as a result of psychological, emotional or relationship issues.  The approach I take is very much tailored to the individual person and the nature of the problem that they are experiencing.


Please see Box 1 for a list of some of the problems that I have experience of working with. If you would like to know whether I have worked with the specific issues that you wish to address in therapy, please click here for my contact details and I will be more than happy to discuss this with you.


My Approach

A consistent finding from research is that there are two critical factors that contribute to successful outcomes in therapy: the type of therapy approach that is used, and the strength of the therapeutic relationship between the client and therapist.


I use an evidence-based form of therapy known as Acceptance and Commitment Therapy (ACT) which has been found to be effective with a wide range of problems (please click here for further information). ACT works by helping people to develop new ways of responding to their thoughts and feelings so that they can live more rich and meaningful lives.


I approach my work as a therapist with humility and a genuine sense of compassion towards others. My aim is to develop a relationship with clients in which they feel they are listened to, respected, and understood.

Addiction

Agoraphobia

Anger

Anxiety

Bereavement

Bipolar Affective Disorder

Body Dysmorphic Disorder

Delusions

Depersonalisation

Depression

Derealisation

Dissociation

Eating Disorders

Generalized Anxiety Disorder

Insomnia

Intrusive Thoughts

Low Self-Esteem

Mixed Anxiety & Depression

OCD

Panic

Paranoia

Phobias

PTSD

Psychosis

Relationship Issues

Schizophrenia

Self-Harm

Sexual Abuse

Stress

Box 1: Examples of problems.

Upon Reflection by Neal Fowler is licensed under CC BY 2.0